［do you know power of fermentation？］

［do you know power of fermentation？］

hi my friends on the earth.
do you know power of fermentation？
when people drink and eat fermentation food,lactic acid bacteria grow and increase in colom. colom make good blood ciruculation.
day by day cell of whole body change powerful from inside.

this is very simple recipe of immunity up food.
this recipe can change for yourstyle.
please enjoy cooking.

☆soy beans yogult

・soy beans milk no adjustment 500ml

・brown suger 15g

・natural salt 5g

・brown rice 10~20g

☆lactic acid bacteria solution

・mineral water 500ml

・brown rice 10〜20g

・brown suger 15g

・natural salt 5g

stored at roam temperture 2 or 3 days after taste changed acid.

good luck!